Hi Suzanne - I´ve found that reducing my sugar intake and exercising regularly (as regularly as possible, probably not enough, maybe 3 times a week for an hour or so) has helped me with my knees, joints and mood. I am still learning to like to do it regularly, though. I hope the weather gets better soon.
4 comments:
Mom's fingers before M&M's? THAT is love!
Aww! that's so sweet!!
Recent blog post: The Catch Up Post: Missing Teeth and Hot Cheeks
Ah, that is sweet.
Hi Suzanne - I´ve found that reducing my sugar intake and exercising regularly (as regularly as possible, probably not enough, maybe 3 times a week for an hour or so) has helped me with my knees, joints and mood. I am still learning to like to do it regularly, though. I hope the weather gets better soon.
Post a Comment